Being a culinary travel writer is a dream gig for sure. But maintaining a balanced, healthy lifestyle while being constantly on the go is a real challenge.
I’ve been an athlete my entire life, and really find it critical to plan ahead to make sure that I’m keeping myself in good health while on the road. It’s not easy. Especially since I wrestled with body image issues (like many women, and men for that matter!) during my teenage and young adult years.
Fitness professional and trainer Rob Dionne invited me onto his Open Sky podcast to talk about this and other things earlier this week. It was a real treat to share some candid insight as to how to implement a whole, healthy lifestyle while being a career woman on the go.
You can listen to the podcast below. And be sure to check out their other amazing interviews on the Open Sky Fitness site here.